People seek the help of a professional when they want to make positive life changes. Some need support and relief during a stressful transition. Others are looking for help healing old emotional wounds that continue to cause pain. Happy Camper Counseling offers a safe place to process your concerns and gain practical and obtainable skills to cope with life’s difficulties.
Common concerns:
- Ease Life Transitions
- Anxiety & Stress
- Depression & Lack of Motivation
- Relationship Concerns
- Trauma & Abuse
- Feeling Stuck
Therapy can help:
- Foster a sense of acceptance and clarity from past negative events
- Understand the root of self-destructive patterns inhibiting your happiness
- Develop lasting deep and meaningful personal relationships
- Discover how to achieve balance and create lasting peace
Treatment Modalities
Psychotherapy is personalized to meet your individual needs.
Treatment approaches can include:
Treatment approaches can include:
- Traditional Talk Therapy
- Cognitive Behavioral Therapy (CBT)
- Biofeedback & Mindfulness Training
- Expressive Art Therapy Techniques
- Group Therapy
- EMDR Therapy
