Mental Health Therapy in Austin, Texas
adult Therapy
People seek the help of a professional when they want to make positive life changes. Some need support and relief during a stressful transition, and others are looking for help healing old emotional wounds that continue to cause pain. Happy Camper Counseling offers a safe place to process your concerns and gain practical and obtainable skills to cope with life’s difficulties.
Free 20-Min consultation
Schedule Now
Book a complimentary 20-minute phone consultation with one of our therapists through our online scheduling system.
Currently Sessions are all virtual
Currently Sessions are all virtual
Currently Sessions are all virtual
Common concerns:
- Adjusting to Life Transitions
- Anxiety & Stress
- Depression & Lack of Motivation
- Relationship Concerns
- Trauma & Abuse
- Feeling Stuck
Therapy can help:
- Foster a sense of acceptance and clarity from past negative events
- Understand the root of self-destructive patterns inhibiting your happiness
- Develop lasting, deep, and meaningful personal relationships
- Discover how to achieve balance and create lasting peace
Treatment Modalities:
Psychotherapy is personalized to meet your individual needs.
Treatment approaches can include various modalities to help clients reach their goals.
- Traditional Talk Therapy
- Cognitive Behavioral Therapy (CBT)
- Biofeedback & Mindfulness Training
- Expressive Art Therapy Techniques
- Group Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Ready to make a move?
LET’S CONNECT!
So, you want to take active steps to improve your life and well-being?
Yay!
Please do not include confidential or sensitive information in your message.
Note that email communication is not HIPAA compliant. Email should be limited to scheduling and not contain private health information.
You must be over 18 years old to request an appointment.